Hya guys

i know this is probably a silly question but does anyone know how to make a shortcut that inserts a heading which already includes a TODO state?
 i have a main file named todo.org in which all heading are todos. each time i need to do a 2 step process: add heading and then add a todo state, so im looking for a quicker way to add a todo item (IE a keybind to add a already todo header). 

another better solution if possible would be maybe reassign the C-Enter keybind to create a todo header only in a specific file (todo.org) if thats possible?

thx alot in advance

Z