Hi all and sorry about the complicated topic :)

among the many many many things i use org for is to collect cooking recipes
:)

i have zero coding knowledge and my emacs understanding is limited :)

what i basically wanted to ask is if anyone could show me a simple function
(at least it seems like it should be simple ;-) to allow me to stand on a
org heading (a single recipe) press a hotkey/issue a command and then have
that header+content exported to pdf/html and emailed to a specific address
so i can view it on my android tablet in kitchen while i cook :)
is it to crazy?

thx alot in advance

z.