* DONE %u  (%^{Run or what|run|run|bike|swim|wout})  %^{Distance}  X:XX
  :PROPERTIES:
  :kcal:     XXX%^{meters}p%^{start}p%^{time}p%^{type}p%^{rpuls}p
  :END:
*** Weather
    %?

*** Track

...etc.