RE: orgmode and physical fitness training

From: David O'Toole <dto@gnu.org>
To: emacs-orgmode@gnu.org
Subject: RE: orgmode and physical fitness training
Date: Fri, 17 Oct 2008 18:36:32 -0400	[thread overview]
Message-ID: <1224282992.16938.2.camel@monad.lab> (raw)

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I've started a basic "training.org" file and added some data. So far I
can get a nice columns view of my weight and body-fat percentage. There
is much more to be done (in particular tracking poundages) but perhaps
others will have responses or suggestions. I'll continue posting tidbits
as I move more of this to org-mode. 

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#+TAGS: workout food trainer payment equipment supplements
#+COLUMNS: %25ITEM %weight %bodyfat %TODO %TAGS

* <2008-09-26 Fri>
  :PROPERTIES:
:weight: 266
:bodyfat: 31.0
:END:

* <2008-10-08 Wed>
  :PROPERTIES:
:weight: 261
:bodyfat: 29.7
:arm: 14.75
:waist: 47.5
:chest: 50.25
:hips: 47.25
:leg: 25.5
  :END:

* <2008-10-16 Thu>
  :PROPERTIES:
:weight: 263
  :END:

** <2008-10-16 Thu 08:30>			  :workout:trainer:

 cardio, pushups, situps, russian twist, preacher curls
 (what else to write down here?) notebook?

** <2008-10-16 Thu 13:12>				   :food:

 1 can tuna fish 
   + 2 tbsp mayo
   + 2 tbsp relish
   + 4 slices lo-carb (8g/slice) bread
 1 glass skim milk
 1 slice cheddar cheese
 1 coffee
 1 handful cashews

 (am i eating too much fat?)

** <2008-10-16 Thu 16:26>				   :food:

 1 milkshake (2 cups 2% milk, 1/4 cup yogurt, 1 ripe banana, 
          2 tbsp peanut butter)
 2 slices beef bologna

* <2008-10-17 Fri>

** <2008-10-17 Fri 03:36>				   :food:

 1 slice lo-carb whole wheat bread
   + 2 tbsp peanut butter
 2 handfuls cashews
 2 fish filets
 1 bowl raisin bran

** <2008-10-17 Fri 08:47>				   :food:

 1/2 cup cottage cheese

** <2008-10-17 Fri 11:46>				   :food:

 3 fried eggs (with 1 tbsp olive oil)
 1 handful cashews

** <2008-10-17 Fri 14:09>				   :food:

 1 glass 2% milk 
   + 1 teaspoon flax oil (read about this in a book?
 3 slices ham
 1 slice sharp cheddar cheese

** <2008-10-17 Fri 17:02>				   :food:

 1 glass 2% milk
 1 slice lo-carb whole wheat bread 
   + 2 tbsp peanut butter
 1 spinach salad 
   + 1/2 tbsp olive oil
   + 2 tbsp balsamic vinegar

* Scheduling

** TODO	Discuss solo workout scheduling 		:trainer:
** TODO Figure out org recurring tasks

** TODO Workout					   :workout:solo:
SCHEDULED: <2008-10-18 08:30 Sat>

** TODO PT Session 				  :trainer:workout:
SCHEDULED: <2008-10-21 Tue 08:30>

** TODO PT Session 				  :trainer:workout:
SCHEDULED: <2008-10-23 Thu 08:30>

** TODO Pay $400.00 					:payment:
DEADLINE: <2008-10-23 Thu>

* Tasks

** DONE buy flaxseed oil and fish oil
CLOSED: [2008-10-17 Fri 14:13]

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